Whenever I get in a rough mood, I try to listen to music if the situation allows for it. Music has always been very powerful when it comes to my mental state. Certain songs can soothe the frustration I hold during the day or psych me up before I play a competitive sport. Today I want to share a band I found recently that calms my nerves when I listen to them. They are called Form and Fate, and have their debut album The Form and Fate of Lakes. They are from San Francisco, California and have been compared to the likes of Explosions in the Sky and Mogwai. I consider them a great "chill out" band.